Weight Loss

Change your eating habits, develop a more positive relationship with food, become more motivated to work out

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The Hypno-Band Weight Loss System® is a long term solution to your weight problems and has the ability to work just like a physical gastric band.

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Self Confidence

Hypnotherapy allows you to address issues with self confidence and insecurity by exploring the subconscious

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In Pain

Do you have back pain for arthritis or another type of pain? Pain, that has been diagnosed by a GP, where they can do nothing more than help you with pain management? Alison uses a methodology called OldPain2Go®, she has been trained by Steven Blake, the creator, as a Practitioner in OldPain2Go® (Please note that this methodology is not hypnosis).

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Improve your health

Hypnosis can help you to make changes related to health, such as quitting smoking, reducing weight, maintaining your ideal weight, being motivated to excercise after a busy work day and ways to encourage a more healthier, stress-free lifestyle

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Cope with anxiety, stress and phobias

Hypnotherapy and mindfulness can address anxious thinking, stress and help to tackle phobias. Alison uses her experience of Hypnotherapy and Neuro Linguistic Programming (NLP) teamed with mindfulness and Cognitive Behavioural Therapy (CBT) to help people cope with anxiety, stress and phobias.

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