Weight Loss

Change your eating habits, develop a more positive relationship with food, become more motivated to work out

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The Hypno-Band Weight Loss System® is a long term solution to your weight problems and has the ability to work just like a physical gastric band.

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Self Confidence

Hypnotherapy allows you to address issues with self confidence and insecurity by exploring the subconscious

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Hypnotherapy in the workplace

Do you feel stressed and worried at work? Hypnotherapy in the workplace can help you to enjoy and achieve at work, have more effective relationships with work colleagues, handle difficult situations or people, express yourself confidently at work meetings, give presentations and  feel confident and happy at work

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Improve your health

Hypnosis can help you to make changes related to health, such as quitting smoking, reducing weight, maintaining your ideal weight, being motivated to excercise after a busy work day and ways to encourage a more healthier, stress-free lifestyle

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Cope with anxiety, stress and phobias

Hypnotherapy and mindfulness can address anxious thinking, stress and help to tackle phobias. Alison uses her experience of Hypnotherapy and Neuro Linguistic Programming (NLP) teamed with mindfulness and Cognitive Behavioural Therapy (CBT) to help people cope with anxiety, stress and phobias.

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